Matcha Bloom Blog - Organic Matcha Recipes, Beauty and Wellness tips– Matcha Bloom Tea

6 Signs of a Spiritual Awakening (And How to Embrace Them)

The term "spiritual awakening" is thrown around a lot these days—but few people have a true understanding of what it really means. Likewise, the terms "spiritual awakening" and "spiritual...

Meet our Ambassador - Spring Edition

The blooming of Spring always reminds us of our “aliveness”. The flowers begin to bloom, the days become warmer, and the sun shines for a bit longer. The changing...

Practicing Gratitude: Benefits, Exercises, and More

If the events of the past couple of years have you feeling down, you're not alone. From the COVID-19 pandemic to the current economy, we've been through a lot....

Japanese Cherry Blossoms: Meaning, Symbolism, and More

With the warmer months of spring right around the corner, this is a fitting time of year to think about fresh starts. As flowers begin to bloom and...

Do Your Part For a More Sustainable and Gender-Equal Future

International Women's Day may have just passed, but we're celebrating indefinitely. Across the globe, girls and women continue to face violence, inequalities, and other issues that include a...

Start Your Morning With an Ayurvedic Self-Care Ritual

In our previous blog post, we explored the concept of Ayurveda and the three doshas. Specifically, Ayurveda takes a holistic, whole-body approach to health and wellness; following Ayurveda...

Ayurveda 101: A Personalized Approach to Wellness

No two people have the exact same health and wellness needs. What might work for you may not work for somebody else. Wouldn't it be nice if there...

Going Natural With Your Skin Care Regimen: A Beginner's Guide

Following a daily skin care routine can be a great way to keep your complexion glowing and your skin healthy. At the same time, knowing which products to...

The 7 Chakras: What You Need to Know

The month of February is all about love! But it's not just about expressing your love for others; it's also a great time to reflect on your own self-love and...

Our 2021 Year-in-Review

Happy New Year!!It’s officially 2022 - can you believe it?!It’s time to start imagining the possibilities, dreaming new dreams, and setting new goals. It’s a new year and...

Behind-the-Scenes with Your Matcha Bloom Team - 2021 Reflection

Are you living a conscious life?Living a conscious life requires one to be intentional in everything they do. A conscious life is a life lived with purpose and...

Meet Our Ambassadors: Holiday Edition

Here at Matcha Bloom, our core value “Community” is extremely meaningful to us - it encompasses the relationships with our suppliers, our farmer and his family, our retailers,...

Vibrational Wellness: What is It and Why Does It Matter?

According to Albert Einstein, "everything in life is vibration." And logically, this is true. Everything in the universe is comprised of molecules that are constantly vibrating at different...

Holiday Gift Guide 2021: Give the Gift of Health This Holiday Season

With the holidays right around the corner, now is a great time to get a head start on your shopping. But before you start reaching for the same...

A Beginner's Guide to Superfoods

Our Bloomers are always looking for ways to cultivate a healthier diet and lifestyle—but with free time being so limited, it's not always easy to eat "right." We...

Matcha 101: A Beginner's Guide to Matcha Green Tea

Unless you've been living under a rock for the past few years, there's a good chance you've noticed that matcha has become somewhat of a new "trend" in...

Matcha for Skin Care: Try This DIY Scrub!

What does your skin care ritual look like? Maybe you begin your day with a light moisturizer (don't forget that SPF!) and then cleanse the day away with...

What is L-Theanine and How Can It Improve Your Sleep?

At Matcha Bloom, we're all about helping our Bloomers thrive in a fast-paced world. We strongly believe that when you nurture your seven dimensions of wellness, you can...

Self Care 101: How to Create (And Stick To) Self-Care Rituals

The term "self-care" is thrown around a lot these days—and we see that as a good thing. It means that people are finally beginning to realize the importance...

Do Your Part: 5 Tips for Improving Your Environmental Wellness

Part 6: Environmental WellnessWhen was the last time you thought—really thought—about your environment and the impact it has on nearly every aspect of your life? The quality of the...

Boost Your Physical Wellness With These Daily Routines

Part 4: Physical Wellness"How healthy are you?"That's a loaded question, isn't it? There are many different aspects of health and wellness, ranging from emotional and spiritual health to physical...

5 Ways to Cultivate Social Wellness in Your Life

Part 4: Social WellnessThese days, it seems like many people's idea of "socializing" is staring at a phone screen and scrolling through social media feeds. In fact, according to DigitalMarketing.org,...

wellness

5 Ways to Strengthen Your Intellectual Wellness

Seven Dimensions of WellnessPart 3: Intellectual WellnessWhat is the difference between a growth mindset and a fixed mindset?Simply put, an individual with a growth mindset believes that intelligence & talent...

wellness

4 Practical Daily Rituals to Cultivate Spiritual Wellness

Seven Dimensions of WellnessPart 2: Spiritual WellnessWhat is spirituality, and how does it resonate with you? “Spirituality” can be a loaded word for many people - it can sound a little...

wellness

7 Simple Tips to Boost Your Emotional Wellness

Seven Dimensions of WellnessPart 1: Emotional WellnessWellness is not a passive state, it’s an active state of making choices, activities, and the pursuit of healthy lifestyles that ultimately...

wellness

Meet Our Ambassadors: Sustainability Edition

As we honor our Earth this week, we also want to honor some of our very own Ambassadors who have been an integral part of our Matcha Movement...

wellness

7 Simple Tips to Reduce Waste in Your Home

It’s sad, but true… The average American produces 4.4 pounds of trash every single day. And with around 350 million people in the US, that amounts to more than...

wellness

These Eco-Friendly Products are an Absolute Must

Sustainability practices, eco-friendly products, eco-friendly packaging are all factors eco-conscious consumers, like you, are keeping in mind before making a purchase...and rightfully so!With stats like the following, we...

wellness

How To Make Your Own Compost

Did you know as much as 25% of the items in your trash can be used as compost?Composting is a great way to reduce the amount of waste...

wellness

How To Practice Mindfulness

What is mindfulness, and why is it so hard to apply in our daily lives?We can all agree on the general benefits the practice of mindfulness provides us,...

wellness

How To Boost Your Metabolism with Organic Matcha

Want an easy way to boost metabolism and gently support weight loss without the use of harmful supplements or extreme diet techniques? Ummm yeah...who wouldn’t?! Lean in, gorgeous, because this...

wellness

How To Boost Your Immune System in 3 Simple Steps

Did you know over 70% of your immune system is in your gut? With this in mind, it makes sense that food can be one of the most powerful...

recipes

3 Mouth Watering Matcha Cookie Recipes

Would you believe us if we said that “healthy” & “holidays” can go hand in hand? The holidays are full of excitement with family, friends, and delicious food, but...

beauty

DIY Matcha Green Tea Face Mask for Healthy Skin (Plus Benefits)

Did you know one cup of matcha green tea has 137x the antioxidants as 10 cups of loose-leaf tea?Or that matcha green tea contains over 6x the amount...

recipes

The Best Matcha Latte Recipe

Did you know matcha can help purify your body? Chlorophyll, the pigment that gives plants their signature green color, helps eliminate both chemicals & heavy metals from the body....

wellness

3 Things to Avoid When Selecting Natural Detox Drinks

Toxins may be weighing on your health, slowing you down, and even preventing you from losing weight. That’s a pleasant thought isn’t it? But, don’t our bodies naturally detoxify everything...

wellness

9 Incredible Health Benefits of Matcha Green Tea

What makes matcha tea so powerful? Matcha uses the entire leaf by grinding it down into a fine powder for consumption. Loose-leaf green tea, on the other hand, is...