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Behind-the-Scenes with Your Matcha Bloom Team - 2021 Reflection

wellness

Behind-the-Scenes with Your Matcha Bloom Team - 2021 Reflection

Are you living a conscious life?Living a conscious life requires one to be intentional in everything they do. A conscious life is a life lived with purpose and...

Meet Our Ambassadors: Holiday Edition

wellness

Meet Our Ambassadors: Holiday Edition

Here at Matcha Bloom, our core value “Community” is extremely meaningful to us - it encompasses the relationships with our suppliers, our farmer and his family, our retailers,...

Vibrational Wellness: What is It and Why Does It Matter?

wellness

Vibrational Wellness: What is It and Why Does It Matter?

According to Albert Einstein, "everything in life is vibration." And logically, this is true. Everything in the universe is comprised of molecules that are constantly vibrating at different...

Holiday Gift Guide 2021: Give the Gift of Health This Holiday Season

wellness

Holiday Gift Guide 2021: Give the Gift of Health This Holiday Season

With the holidays right around the corner, now is a great time to get a head start on your shopping. But before you start reaching for the same...

A Beginner's Guide to Superfoods

wellness

A Beginner's Guide to Superfoods

Our Bloomers are always looking for ways to cultivate a healthier diet and lifestyle—but with free time being so limited, it's not always easy to eat "right." We...

Matcha 101: A Beginner's Guide to Matcha Green Tea

wellness

Matcha 101: A Beginner's Guide to Matcha Green Tea

Unless you've been living under a rock for the past few years, there's a good chance you've noticed that matcha has become somewhat of a new "trend" in...

Matcha for Skin Care: Try This DIY Scrub!

beauty

Matcha for Skin Care: Try This DIY Scrub!

What does your skin care ritual look like? Maybe you begin your day with a light moisturizer (don't forget that SPF!) and then cleanse the day away with...

What is L-Theanine and How Can It Improve Your Sleep?

wellness

What is L-Theanine and How Can It Improve Your Sleep?

At Matcha Bloom, we're all about helping our Bloomers thrive in a fast-paced world. We strongly believe that when you nurture your seven dimensions of wellness, you can...

Self Care 101: How to Create (And Stick To) Self-Care Rituals

wellness

Self Care 101: How to Create (And Stick To) Self-Care Rituals

The term "self-care" is thrown around a lot these days—and we see that as a good thing. It means that people are finally beginning to realize the importance...

Do Your Part: 5 Tips for Improving Your Environmental Wellness

wellness

Do Your Part: 5 Tips for Improving Your Environmental Wellness

Part 6: Environmental WellnessWhen was the last time you thought—really thought—about your environment and the impact it has on nearly every aspect of your life? The quality of the...

Boost Your Physical Wellness With These Daily Routines

wellness

Boost Your Physical Wellness With These Daily Routines

Part 4: Physical Wellness"How healthy are you?"That's a loaded question, isn't it? There are many different aspects of health and wellness, ranging from emotional and spiritual health to physical...

5 Ways to Cultivate Social Wellness in Your Life

wellness

5 Ways to Cultivate Social Wellness in Your Life

Part 4: Social WellnessThese days, it seems like many people's idea of "socializing" is staring at a phone screen and scrolling through social media feeds. In fact, according to DigitalMarketing.org,...

5 Ways to Strengthen Your Intellectual Wellness

wellness

5 Ways to Strengthen Your Intellectual Wellness

Seven Dimensions of WellnessPart 3: Intellectual WellnessWhat is the difference between a growth mindset and a fixed mindset?Simply put, an individual with a growth mindset believes that intelligence & talent...

4 Practical Daily Rituals to Cultivate Spiritual Wellness

wellness

4 Practical Daily Rituals to Cultivate Spiritual Wellness

Seven Dimensions of WellnessPart 2: Spiritual WellnessWhat is spirituality, and how does it resonate with you? “Spirituality” can be a loaded word for many people - it can sound a little...

7 Simple Tips to Boost Your Emotional Wellness

wellness

7 Simple Tips to Boost Your Emotional Wellness

Seven Dimensions of WellnessPart 1: Emotional WellnessWellness is not a passive state, it’s an active state of making choices, activities, and the pursuit of healthy lifestyles that ultimately...

Meet Our Ambassadors: Sustainability Edition

wellness

Meet Our Ambassadors: Sustainability Edition

As we honor our Earth this week, we also want to honor some of our very own Ambassadors who have been an integral part of our Matcha Movement...

7 Simple Tips to Reduce Waste in Your Home

wellness

7 Simple Tips to Reduce Waste in Your Home

It’s sad, but true… The average American produces 4.4 pounds of trash every single day. And with around 350 million people in the US, that amounts to more than...

These Eco-Friendly Products are an Absolute Must

wellness

These Eco-Friendly Products are an Absolute Must

Sustainability practices, eco-friendly products, eco-friendly packaging are all factors eco-conscious consumers, like you, are keeping in mind before making a purchase...and rightfully so!With stats like the following, we...

How To Make Your Own Compost

wellness

How To Make Your Own Compost

Did you know as much as 25% of the items in your trash can be used as compost?Composting is a great way to reduce the amount of waste...

How To Practice Mindfulness

wellness

How To Practice Mindfulness

What is mindfulness, and why is it so hard to apply in our daily lives?We can all agree on the general benefits the practice of mindfulness provides us,...

How To Boost Your Metabolism with Organic Matcha

wellness

How To Boost Your Metabolism with Organic Matcha

Want an easy way to boost metabolism and gently support weight loss without the use of harmful supplements or extreme diet techniques? Ummm yeah...who wouldn’t?! Lean in, gorgeous, because this...

How To Boost Your Immune System in 3 Simple Steps

wellness

How To Boost Your Immune System in 3 Simple Steps

Did you know over 70% of your immune system is in your gut? With this in mind, it makes sense that food can be one of the most powerful...

3 Mouth Watering Matcha Cookie Recipes

recipes

3 Mouth Watering Matcha Cookie Recipes

Would you believe us if we said that “healthy” & “holidays” can go hand in hand? The holidays are full of excitement with family, friends, and delicious food, but...

DIY Matcha Green Tea Face Mask for Healthy Skin (Plus Benefits)

beauty

DIY Matcha Green Tea Face Mask for Healthy Skin (Plus Benefits)

Did you know one cup of matcha green tea has 137x the antioxidants as 10 cups of loose-leaf tea?Or that matcha green tea contains over 6x the amount...

The Best Matcha Latte Recipe

recipes

The Best Matcha Latte Recipe

Did you know matcha can help purify your body? Chlorophyll, the pigment that gives plants their signature green color, helps eliminate both chemicals & heavy metals from the body....

3 Things to Avoid When Selecting Natural Detox Drinks

wellness

3 Things to Avoid When Selecting Natural Detox Drinks

Toxins may be weighing on your health, slowing you down, and even preventing you from losing weight. That’s a pleasant thought isn’t it? But, don’t our bodies naturally detoxify everything...

9 Incredible Health Benefits of Matcha Green Tea

wellness

9 Incredible Health Benefits of Matcha Green Tea

What makes matcha tea so powerful? Matcha uses the entire leaf by grinding it down into a fine powder for consumption. Loose-leaf green tea, on the other hand, is...

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