Matcha Bloom Blog
Mind
Celebrate Earth Day By Investing in Our Planet
With Earth Day right around the corner, now is a fitting time to reflect on your own sustainability efforts. What kind of planet are we leaving for our future generations? With major concerns abou...
Meet our Ambassador - Spring Edition
The blooming of Spring always reminds us of our “aliveness”. The flowers begin to bloom, the days become warmer, and the sun shines for a bit longer. The changing of seasons guide us to move with t...
Japanese Cherry Blossoms: Meaning, Symbolism, and More
With the warmer months of spring right around the corner, this is a fitting time of year to think about fresh starts. As flowers begin to bloom and plants emerge from dormancy, we are reminded tha...
Body
Start Your Morning With an Ayurvedic Self-Care Ritual
In our previous blog post, we explored the concept of Ayurveda and the three doshas. Specifically, Ayurveda takes a holistic, whole-body approach to health and wellness; following Ayurveda means r...
Ayurveda 101: A Personalized Approach to Wellness
No two people have the exact same health and wellness needs. What might work for you may not work for somebody else. Wouldn't it be nice if there was a way to personalize a health and wellness pla...
Going Natural With Your Skin Care Regimen: A Beginner's Guide
Following a daily skin care routine can be a great way to keep your complexion glowing and your skin healthy. At the same time, knowing which products to include in your skin care regimen isn't al...
Soul
6 Signs of a Spiritual Awakening (And How to Embrace Them)
The term "spiritual awakening" is thrown around a lot these days—but few people have a true understanding of what it really means. Likewise, the terms "spiritual awakening" and "spiritual enlighte...
Practicing Gratitude: Benefits, Exercises, and More
If the events of the past couple of years have you feeling down, you're not alone. From the COVID-19 pandemic to the current economy, we've been through a lot. And with the proverbial weight of th...
The 7 Chakras: What You Need to Know
The month of February is all about love! But it's not just about expressing your love for others; it's also a great time to reflect on your own self-love and self-care habits. If you made a resolu...
Recipes
3 Mouth Watering Matcha Cookie Recipes
Would you believe us if we said that “healthy” & “holidays” can go hand in hand? The holidays are full of excitement with family, friends, and delicious food, but the whirlwind of energy can b...
Did you know matcha can help purify your body? Chlorophyll, the pigment that gives plants their signature green color, helps eliminate both chemicals & heavy metals from the body. And because ...